Fall Rest and Reset Farm Yoga Workshop Sunday, September 29th 12 -2 PM
SKU:
$40.00
$40.00
per item
All bodies, all ages and all levels are invited to experience an afternoon of multiple yoga modalities at Hulse Hill Farm taught by local yoga instructor, Shannon Dzikas. With a background of fall colors and sweet animal sounds we will move through a moderately paced vinyasa style flow before dropping into a restorative practice ending in a yoga nidra meditation. Light refreshments will be served afterward and therapeutic goat snuggles are encouraged!
Wear comfortable, weather appropriate clothes you can move in and bring a yoga mat if you have one.
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